Yoga Mudra Archives
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Vayu Mudra
January 31, 2009 Method Bend the index finger of each hand until its tip touches the ball of the thumb. Press t... Read this Story
Categories: Yoga Mudra
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Varuna Mudra
January 31, 2009 Method Place thumb down on little finger and keep all remaining three finger confortably strai... Read this Story
Categories: Yoga Mudra
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Linga Mudra
January 31, 2009 Method Place both palms together and clasp your finger. One thumb remains upright and encircle... Read this Story
Categories: Yoga Mudra
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Gyana Mudra
January 31, 2009 The Sanskrit world Gyana means pure knowledge it is linked with sagacity and enlightenment of w... Read this Story
Categories: Yoga Mudra
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